eating disorder recovery | RestoreEaseDietetics

Five Ways to Honor Your Eating Disorder Recovery During the Holidays

The holiday season can be overwhelming, especially if you're recovering from an eating disorder. Between the invitations to social...

How Motherhood Has Changed My Relationship with Food and Movement

From the moment that I became a mother, everything changed. Now there are changes that you expect as you become a parent, those that come...

Pieces to a Puzzle: Building your Mental Health Support Team

Did you know that it is common for people to have more than one mental health condition? I didn’t either until I learned while attending...