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We provide services to support athletes, teams, and events. 

Athletes can receive individualized advice on day-to-day nutrition, nutrition around practice & events and their personalized nutritional needs.

Teams support may include sports nutrition educations, sports nutrition product recommendations or ongoing support throughout the season and can be tailored to meet the needs of your team.

Event specific services may include group programs that is tailored towards the nutritional needs of your event participants.


Sports Nutrition



No two athletes are alike and neither should their nutrition.

This is why we offer individualized support to help athletes with whatever nutrition-related struggle is holding them back. 

We work with athletes to fine tune their nutrition plan, day-to-day nutrition & hydration recommendations, the timing of food & beverages around exercise or competition, and supplements. 

We also have expertise working with athletes with disordered eating, eating disorders, under-fueling, GI issues, food allergies and food intolerances.



Team-specific sports nutrition education sessions are a great way to get your team on the same page.


Topics may include general sports nutrition, sports specific nutrition, recovery and off-season nutrition. These topics can be tailored to your team's needs. 

We currently provide support to teams at Northern Michigan University, Marquette County Interscholastic Cycling, and high schools across Marquette County.

We offer 50% off our presentation rates for K-12 athletics programs.



Does your endurance event ask a lot of your participants?

Is nutrition essential for your participants to cross the finish line?

We offer event specific sports nutrition programs that are tailored to your endurance event. 

This is built to be the perfect compliment to your event's custom training plan and event registration.

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