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We provide services to support athletes, teams, and events.
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Athletes can receive individualized advice on day-to-day nutrition, nutrition around practice & events and their personalized nutritional needs.
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Teams support may include sports nutrition educations, sports nutrition product recommendations or ongoing support throughout the season and can be tailored to meet the needs of your team.
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Event specific services may include group programs that is tailored towards the nutritional needs of your event participants.
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Sports Nutrition
Athletes
No two athletes are alike and neither should their nutrition.
This is why we offer individualized support to help athletes with whatever nutrition-related struggle is holding them back.
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We work with athletes to fine tune their nutrition plan, day-to-day nutrition & hydration recommendations, the timing of food & beverages around exercise or competition, and supplements.
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We also have expertise working with athletes with disordered eating, eating disorders, under-fueling, GI issues, food allergies and food intolerances.
Teams
Team-specific sports nutrition education sessions are a great way to get your team on the same page.
Topics may include general sports nutrition, sports specific nutrition, recovery and off-season nutrition. These topics can be tailored to your team's needs.
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We currently provide support to teams at Northern Michigan University, Marquette County Interscholastic Cycling, and high schools across Marquette County.
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We offer 50% off our presentation rates for K-12 athletics programs.
Events
Does your endurance event ask a lot of your participants?
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Is nutrition essential for your participants to cross the finish line?
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We offer event specific sports nutrition programs that are tailored to your endurance event.
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This is built to be the perfect compliment to your event's custom training plan and event registration.