It might seem ironic that on National Quitter's Day , we are asking you to commit to quit quitting in the new year. Today is the second...

Most folks are navigating winter training conditions but before you know it, you'll be more concerned about sweat rate and electrolytes...

It may not seem like it in most parts of the country but winter is coming. There is a chill in the air. All it's going to take in the...